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This straightforward Sheet Pan Honey Buffalo Rooster with Broccoli is about to grow to be your new go-to meal. Simple home made, crispy hen, tossed in a spicy-sweet honey buffalo sauce. Serve with broccoli cooked up proper alongside the hen and your favourite creamy ranch dressing. The simplest sheet pan dinner. Add a aspect of rice or home made french fries and also you’ve received all you want! This enjoyable restaurant-style dinner is nice any night time of the week!
Oh my goodness, this meal is my favourite. Significantly, my favourite. There’s one thing I simply love a lot about oven-baked hen served with rice. It’s so comforting to me. And despite the fact that it’s a extra primary dinner, oven-baked hen will at all times make me comfortable.
However you all? Add some buffalo sauce and a aspect of blue cheese dressing and I’m offered. I believe buffalo sauce is one among my all-time favourite sauces, my dad’s particularly. However all of us love a great buffalo hen dinner.
Enjoyable truth? I’d make buffalo, baked up within the oven, lengthy earlier than I even started HBH. It’s a tried and true household staple that all of us love.
Once I determined I used to be making this, I didn’t actually notice what I used to be making. I had simply written out the recipe as a sheet pan hen with broccoli in a spicy sauce.
It wasn’t till I used to be truly making the sauce that I used to be mainly making my buffalo sauce, simply with the addition of honey. So even higher, proper?
It turned out so, so, so yummy. Now the entire household loves this quite simple sheet pan dinner!
The main points
You need to begin with the hen. Cubed uncooked hen, breasts or thighs, or use a mixture of the 2 as I do. Toss the cubed hen with a mixture of seasonings: smoked paprika, onion powder, garlic powder, salt, and pepper. Add flour, then toss once more.
The flour permits the hen to get crispy within the oven. It’s a small quantity, so a really mild coating, however simply good. Not a completely bready hen, however breaded simply sufficient in order that the sauce can actually stick properly to the hen.
Bake the hen up with a aspect of broccoli. It takes perhaps 20 minutes to prepare dinner.
Now the sauce. Sizzling sauce, Franks is my favourite. Add some salty butter after which a few teaspoons of seasoned salt and a pinch of black pepper. Soften this all collectively on the range till simply mixed, Then, flip the warmth off and blend within the honey.
The honey makes this buffalo sauce so particular. The lightest little bit of sweetness. Pour the sauce over the baked, crispy hen and prepare dinner the hen within the sauce. What occurs is that the coating soaks up all of the sauce – wow, so delish.
These are so yummy with home-baked french fries and ranch or blue cheese dressing!
Excellent dinner for everybody within the household!
Searching for different busy weeknight-night recipes? Strive these!
One Skillet Saucy Rooster Tortilla Enchilada Rice Bake
Crockpot Crispy Rooster Tinga Tacos with Avocado Jalapeño Crema
Sheet Pan Honey Mustard Salmon with Caesar Roasted Potatoes
One Skillet Tacky Inexperienced Chile Rooster
Lastly, if you happen to make this Sheet Pan Honey Buffalo Rooster with Broccoli, you’ll want to go away a remark and/or give this recipe a ranking! Above all, I really like to listen to from you guys and at all times do my finest to answer each remark. And naturally, if you happen to do make this recipe, don’t neglect to tag me on Instagram! Wanting by way of the pictures of recipes you all have made is my favourite!
Sheet Pan Honey Buffalo Rooster with Broccoli
Energy Per Serving: 441 kcal
Dietary data is simply an estimate. The accuracy of the dietary data for any recipe on this website just isn’t assured.
1. Preheat the oven to 450° F. Line a baking sheet with parchment paper or rub with oil.2. On the sheet pan, toss collectively the hen, paprika, onion powder, garlic powder, salt, and pepper. Add the flour and toss once more. Add 2 tablespoons olive oil, tossing to coat. Organize the hen to at least one aspect of the baking sheet. Add the broccoli to the opposite aspect. Toss with olive oil, salt, and pepper. Bake 15-20 minutes till the hen is cooked by way of. 3. In the meantime, make the sauce. In a saucepan set over medium warmth, soften collectively the recent sauce, butter, seasoned salt, and cayenne. Stir till melted and mixed. Take away from the warmth and blend within the honey. 4. Take away the broccoli from the sheet pan. Then pour the buffalo sauce over the hen, toss the hen up within the sauce. Bake one other 5 minutes, till the buffalo sauce is baked onto the hen. 5. Serve the hen, broccoli, and buffalo sauce with inexperienced onions and blue cheese or ranch dressing. I really like this over rice, nevertheless it’s additionally nice with french fries too!